Click on the links below for a Box folder containing reading and reference material:
USA Sugar Free products - photos
There are a number of books that I recommend reading:
- Big Fat Lies by David Gillespie
- AltShift by Jason Seib
- Pure White and Deadly by John Yudkin
- Fat Chance by Robert Lustig
- Why We Get Fat by Gary Taubes
- Toxic Oil by David Gillespie
- Grain Brain by Dr David Perlmutter
- Wheat Belly by William Davis MD
- Your Personal Paleo Code by Chris Kresser
- The Paleo Coach by Jason Seib
- The Wahls Protocol by Dr Terry Wahls
- Cholesterol Clarity: What The HDL Is Wrong With My Numbers? by Jimmy Moore
- Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet by Jimmy Moore
- Tripping Over the Truth : The Metabolic Theory of Cancer By Travis Christofferson
Podcasts that I follow:
livinlavidalowcarb.com/blog/tag/podcast
Links to other peoples' stories of getting sugar free:
A transcript of a Gary Taube interview on ABC radio
Links to Grant Schofields blogs with information about fat and carb consumption.
Why some people stay skinny and others get fat.
How to become a fat burning machine, lessons from athletes.
Why beans could make you fay.. And cheese won’t.
Diet Wars: Can you really eat fat and get lean?
Information for diabetics.
Is t2 diabetes result of mitochondrial destruction?
Low Carb Diet recomended for diabetics
Other stuff - tests
Testing for cholesterol lipids - Aus
Food intolerance and allergy testing - Aus, can be ordered from NZ
Vegan? Watch this for details on ensuring sufficient supplementation -https://www.youtube.com/watch?v=5ibPqDPEF4U&sns=em
