Good Oils

  • Avocado Oil
  • Coconut Oil
  • Olive Oil
  • Palm Oil - from sustainable sources*
  • Palmolein Oil
  • High Oleic Sunflower Oil
  • Peanut Oil if less than 10g polyunsaturated fat per 100g

* Palm Oil from East Malaysia / Indonesia could come from plantations that are created by clearing forest used by Orang-Utang - your call as to its use.

© Gary Hayman 2013        CLICK TO contact