There are good oils and bad oils.
Good oils are high in saturated and monounsaturated fats.
Bad oils are high in polyunsaturated fats.
Aim: Getting New Zealanders Sugar and Seed Oil Free - One Person at a Time
There are good oils and bad oils.
Good oils are high in saturated and monounsaturated fats.
Bad oils are high in polyunsaturated fats.
